If you’re a contact lens wearer, it’s likely you’re already aware of how comfortable, convenient and hassle-free these corrective vision aids can be. However, between cleaning and caring for them, wearing lenses is a big responsibility. So that your eye health and vision remain in tip top condition, you might want to take note of the following do’s and dont’s.
Do clean them before and after every use
Although it can take some time and effort to look clean your contacts, failing to do so could increase your risk of contracting an infection or developing a serious eye condition which could lead to blindness. To keep your eye health in check, it’s crucial that you clean your lenses before and after every use. Using a sterile saline solution, you should clean each one individually on the palm of your hand, using a finger to gently rub each side of the lens. If you’re struggling to get into the habit of perfecting your lens cleaning regime, you could discuss this with your optician or speak to an online specialist such as Feel Good Contacts for help and advice.
Don’t sleep, shower or swim in them
Because of how comfortable and convenient they are, it’s likely you’re keen to wear your contact lenses at every opportunity. However, there are a few situations where using them in isn’t suitable. For example, unless your lenses have been designed to be slept in, you should remove them before you slide between the sheets. Leaving them in overnight could cause your peepers to become sore, dry and irritated, so to avoid this, you should endeavour to pop your lenses out before you head to bed.
Similarly, you should remove your contacts before you take a shower or go for a swim. Most water sources contain a microorganism called acanthamoeba, and if this enters your eye when you’re wearing contacts, the results can be devastating. Acanthamoeba can cause irritation, infection and even loss of vision, so taking your lenses out in these situations is a must.
Do wash your hands thoroughly before handling them
Whether you’re putting them in or taking them out, it’s vital that you wash your hands thoroughly before handling your contact lenses. You should use warm, soapy water, but avoid using products that are fragranced or oily. Once you’ve cleaned your hands, you should use a lint-free towel to dry them. Doing this before each use will prevent dirt, germs and bacteria from contaminating your contacts.
Don’t wear them if they hurt or irritate your eyes
If your contacts cause your eyes to become painful, irritated, red or swollen, you should remove them immediately. While you may want to carry on wearing your them for convenience, leaving them in could do your eyes and vision more harm than good. In this instance, you should ditch your contacts in favour of your glasses and discuss your symptoms with your optician as soon as possible.
Taking this advice into consideration should help ensure your eyes remain healthy and reduce your risk of suffering from a contact lens-related problem.